Group Exercise Information and Etiquette:

  

• Classes are subject to change. Please check the front desk for updates.

• Class sizes may be limited for the safety of all participants.

• Please check the class schedule to see which classes may require advanced registration.

• Arrive early and let your instructor know if you are new to a group fitness class or if you have any injuries or limitations prior to your workout.

• In order to prevent injury, please do not enter a class in progress after the warm-up has been completed or leave before properly cooling down.

• Appropriate athletic wear is required. Proper closed athletic shoes are required for all classes EXCEPT mind/body and aqua classes.

• Only clean, dry sneakers will be allowed in the group fitness studios.